Is it already time for another race?

Wow! I can’t believe that the Broad Street Run is only a few days away.  I am feeling good about it.  Rachel and I did the practice with the run 3/walk 6 intervals.  We actually did really good with it.  We weren’t able to meet up during the following week, but when we got to practice for our 10 mile run, I turned to her and told her I thought we could run.  She said she was having the same thoughts (both of us admitting we were crazy).  It was then that we decided to try and run… all 10 miles.

We actually ended up running about 90% of the long run.  It was good.  The last 3 miles or so hurt, and I was sore the next day, but we kept up with it.  This past Sunday we ran our 5 miles.  It was slow, but we really felt like we were warming up in our last mile.  For the 5 mile run, we ran to a mile marker and then walked for a few minutes, then ran to the next mile marker and so on.  It felt great!  Currently we are planning on doing 4 miles this afternoon, 3 miles tomorrow and then meeting up at the expo on Friday before I head to the Phillies game.

Race Day is Sunday!

This entry was posted in Uncategorized. Bookmark the permalink.

3 Responses to Is it already time for another race?

  1. This comment has been removed by a blog administrator.

    Like

  2. Amanda says:

    You are really progressing with your running. It's great to hear all the progress you've made.

    Good luck with the race and I can't wait to hear about it!

    Like

  3. 茂恒 says:

    This comment has been removed by a blog administrator.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s